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Watercress Nutrients and Benefits
Watercress is considered differently around the world because some people consider it as a Herb, some consider it as a Weed, and some people consider Watercress as an Aquatic Vegetable. Other names for...
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Mamey Apple Nutrients and Benefits
Did you know that there is another extremely healthy berry that was created for us to eat? It is called Mamey Apple, other names are Mammea Americana, Mamey, Mammee Apple, Mammee, Mammy, Santo Domingo...
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Mango Nutrients and Benefits
Mangoes are very popular fruits throughout the world, but they only grow in tropical, subtropical, and warmer regions. Mango is considered the national fruit of the Pakistan, Philippines, and India....
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Mulberry Nutrients and Benefits
Mulberry fruit is also called Morus. When Mulberries are immature they can have either green, white, or pale yellow color with pink edges. Some unique species of Mulberry can stay white while being in...
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Kumquats Nutrients and Benefits
Did you know that there are fruits that look like Oranges but they are smaller, oval, and have the shape of an olive. These fruits are called Kumquats. An average Kumquat tree can produce up to fifty...
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Cloudberry Nutrients and Health Benefits
Did you know that there is a fruit that is very similar to Raspberry? This fruit is called Cloudberry and it usually has an amber or golden-yellow color when it is in Ripe stage. Also, ripe...
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Abiyuch Nutrients and Health Benefits
Abiyuch is a Flowering Tree that produces edible Abiyuch Fruit. Other names for Abiyuch Fruit are Bama, Varuna, Bidasi, Sacred Garlic Pear, Temple Plant, Spider Tree, and the binomial name for it is...
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Breadfruit Nutrients and Health Benefits
Breadfruit or Artocarpus Altilis or Sukun is not Jackfruit just so you know from the start, even though they do look alike on the outside and are very related to each other. Breadfruit trees can grow...
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Natal Plum Nutrients and Health Benefits
Carissa Macrocarpa or Natal Plum, or Large Num-Num, or Amatungulu, or just Carissa is a South African shrub that now can be found in various places around the world. This Carissa shrub prefers to live...
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Cassava Nutrients and Health Benefits
Today I would like to tell you about my research on Cassava plant. Cassava can also be called Manihot Esculenta, Yuca, Manioc, Cassaba, or Cassada. Cassava plant is actually very popular crop in many...
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